Reducing Obesity Coalition
   
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What is Obesity?

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It’s gut-check time.

Overweight and obesity, especially among children, have emerged as serious threats
to our nation’s health. They have risen rapidly among women, men and children of all
racial and ethnic groups. And this trend is projected to continue.

A balanced eating plan and regular physical activity are the building blocks of good health. Poor eating habits and physical inactivity may lead to overweight and related health problems. By eating right and being active, you may reach or maintain a healthy weight. You may also improve your physical health, mental well-being, and set an example for others.
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